What is a herniated disc?(Also Called 'Ruptured Disk', 'Slipped Disk')

Causes of herniated disc? 

What are the symptoms of a herniated disc?

Prevention of Herniated disc

Treatments of herniated

Spinal Decompression Therapy for Herniated Disc


Causes of herniated disc? 

A herniation occurs when the outer part of the disc, the annulus, becomes weak and tears. Several factors can contribute to disc weakening, including

  • Wear and tear of aging
  • Excessive weight
  • A sudden strain from improper lifting or from twisting violently   
  • Inappropriate disc pressure due to misplaced  spine alignment